Is acupuncture possible for Coronavirus?

One of the biggest problems in this time of coronavirus mania is the loss of our daily routine. People who are used to going to work, engaging in sports or other social activities, and other familiar routines are unable to do to due to various government quarantine restrictions.

In Traditional Chinese Medicine, the daily routine is of utmost importance. It is important to get up, sleep, eat, go to work, exercise and try to travel during regular times of the day. Of course, some adjustments must be made for the seasons of the year.

Even worse, some people are unable to utilize their usual coping mechanisms. Social and religious gatherings are prohibited. People are stuck at home and the inability to perform daily duties properly is a cause of stress.

With COVID-19, the lockdown measures used to contain coronavirus spread makes this difficult if not impossible. Grocery queues are long and both public and private transportation is in extreme difficulty.

Disruption of the Yin-Yang Energy Flow

More than the disrupted routine, it is the lack of a feeling of control that is most damaging. Will the quarantine be modified? Will it be extended? When will I be able to work? How will I pay my bills?

It is truly a source of unnatural anxiety and frustration.

In Chinese Medicine, emotions and health are intimately connected. The emotions of anger and frustation affect the Liver. The Liver is the “Military General” of the body and it’s main job in TCM is to ensure the proper flow of Qi. If the proper flow of Qi is disrupted, it is seen to cause ailments ranging from muscle aches and pains, to headaches, to menstrual irregularities, and others.

Another example would be too much worrying dealing with uncertainties during these times which in TCM, affects the spleen. This in turn will affect our digestion, blood formation and nutrient absorption.

Besides emotions, other factors such as environment, diet, hereditary and lifestyle also contribute to the development of imbalances causing disease.

Acupuncture for Coronavirus Stress

Acupuncture is used already as an adjunct treatment in China directly to help COVID-19 patients. But even if you aren’t infected with coronavirus, acupuncture can also help you just to cope with the stresses involved with the uncertainties of dealing with COVID. In addition, acupuncture helps promote blood circulation, helps with good sleep, removes stagnation, thus increasing our immunity help to fight against COVID.

How Acupuncture Can Help

• Acupuncture helps with sleep and enhances mental clarity.
• Acupuncture helps with aches and pains. This mental stress can
  lead to physical manifestations of pain. Shoulder and lower back aches are quite common with stressed patients.
• Acupuncture releases stress relieving hormones.
• Acupuncture decreases anxiety and calms the spirit.
• ACUPUNCTURE BOOSTS IMMUNE SYSTEM. Together with proper balanced diet and proper rest, acupuncture helps us to be healthy and get rid those little munchkins getting into our body.

Author: Dr Fatima Lao Tan, Head Integrative Medicine Department, VRP

Dr Jerome Tan, who had his training on Traditional Chinese Medicine (Acupuncture, Cupping or Ventosa, Moxibustion and Chinese Herbal Medicine) with his wife Dr Fatima Tan at Zhongfang  Hunan, China.

Currently, Dr Jerome Tan is currently practicing in Victor Potenciano Medical Center (formerly Polymedic), and Intercon Regenerative Center.

To know more about Dr Jerome Tan please visit:

• http://acupuncturemanilaphilippines.blogspot.com/
• https://www.youtube.com/channel/UCiFpL7S3kW0xJKDpVLSNC9A

Acupuncture Clinic in Mandaluyong Metro Manila

Victor R. Potenciano Medical Center (Polymedic)

Victor R. Potenciano Medical Center is located near Boni and Shaw Boulevard Station.

• From Boni MRT Station – 600 Meters
• From Shaw Boulevard MRT Station – 700 Meters
• From Ortigas MRT Station – 1.3 KM

Service Offer:

• Acupuncture
• Moxibustion
• Cupping or Ventosa
• Guasha

Schedule:

• Tuesday, Thursday and Saturday ~ 1PM – 4PM

Note – Call for appointment.

Telephone:

• (02) 8464-999 Local 328

Address:

• 163 Edsa, Mandaluyong, Metro Manila ~ Rom 204 Hospital Building, Integrative Medicine

To know more:

• https://www.facebook.com/acupuncturemandaluyongmanila

Acupuncture Clinic in Quezon City Metro Manila

Intercon Regenerative Center – Del Monte, Quezon City

Service offer:

• Acupuncture
• Cupping or Ventosa

Telephone:

• +63 9228882785

Note: Strictly Call by Appointment

Address

• 210-B Del Monte Ave, Quezon City, Metro Manila, Philippines

To know more:

• https://www.facebook.com/acupuncturequezoncity/

What is Headache?

Headache is a common issue faced by every second individual today. It’s a pain that arises between the neck and head due to many reasons. Also, it occurs in migraine and happens due to the tension that might be the leading cause of headache. Everyone experiences headache issue and you won’t find even a single person on this planet earth who would not have faced this problem. It’s a very common issue that people face today, but how to get rid of a headache is the question here. How to reduce severe headache really matters here? If you are suffering from a headache, then what do you do to avoid it. Do you take any medicine? It’s the most common habit found in people that they do go for medication when facing severe headache. The question is how one can reduce headache without getting pills.

How to Reduce Severe Headache?

How to get rid of a headache? If you are looking for the answer, then do follow some simple tips that can guide you to a great extent. Just lie down and ask someone to have a soft massage on your head if you are suffering from severe headache. It’s the best solution for those who search how to relieve headache. Interested people can also visit 100homeremedies.com to gain some valuable information about headache and its necessary removal. How to make a headache go away? Just try the above link, you can easily find some valuable tips on reducing headache.

Some Effective Headache Removal Tips!

If you feel severe headache, then sit down if you are standing and busy doing some work. Just sit and feel relax whenever suffering headache. This will calm down the blood circulation whenever you are in such pain. The headache usually increases the blood circulation when you lie down, hence it calms down the circulation of blood and also reduces the level of pain.

If you are having a headache you can take a hot water shower. Why hot water shower? It is because the hot water helps blood vessels to expand in the right direction that helps to reduce headache.

Ice cubes can also be applied on the head just to get cool feelings. The ice gradually reduces down the headache and keeps level cool. This is how to stop a headache!

If you are not able to find any perfect solution for headache removal, then better get some sleep. Sometimes, the restless body also becomes the cause of headache that can be avoided when you are getting 8 hours sleep. Now you get the best answer on how to treat a headache. One can’t ignore sleeping factor if the target is to reduce the headache. Sleep plays an essential role in one’s life especially for reducing the headache. Never compromise on your sleep as it makes you feel active and all your headache goes away when you wake up. If you seriously want to avoid headache issues, then follow our tips.

What to Do if Your Child Has a Toothache

Do you want to know how to deal with a child’s toothache? Being a parent, you are responsible for taking care of your child. No parent wants that their child faces this unbearable pain. Toothache is a very common ailment that affects children. It is quite a frightening moment when the child complains about a toothache to their parents. So, what you can do if your child tells about this insufferable pain, you should be aware from natural remedies or treatments through which you can easily alleviate this pain.

Some natural treatment options are available for both adults and kids. But before knowing the treatments, you should know about the cause of this unbearable pain.

Causes of Toothache In Children

Here you come to know about the several factors that cause toothaches in children:

• Teething
• Dental Decay
• Gum Disease
• Loose Tooth
• Tooth Trauma
• Dental Abscess
• Pulpitis
• Broken Tooth
• Impacted Tooth
• Gingivitis

Well – If your child has a toothache then here you come to know about the natural treatments that help to get rid it within no time.

Easy and Effective Toothache Cures For Child

Luckily – Here you come to know the best way to get rid of tooth pain with the help of simple and natural home remedies.

Brushing and Flossing

Brushing and flossing is the prior step that helps to alleviate the pain within a couple of seconds. Brushing will help to get rid of bacteria and flossing help to remove plaque that can cause bleeding in gums.

Warm Salt Water

Warm water mixed with salt is the ever best solution which helps to kill the bacteria of mouth. Give a glass of warm salt water and begin with swishing and rinsing his or her mouth with this solution. Salt has anti-bacterial properties, and warm water helps to reduce pain and swelling of gums. To get the best result, you ought to repeat the same process several times.

Clove Oil

Take a cotton ball and squeeze a little amount of clove oil on it and apply it directly to the affected area. Clove oil has anti-bacterial properties which help to numb the pain.

Cold Compress

If you are looking for an immediate result, then you should adopt this method. It is very simple; you can put an ice pack or cold compress on the outside of cheeks, it helps to numb pain within no time and even more reduce swelling, but a cold compress does not help to reduce swelling which is caused by tooth decay or plaque.

Hydrogen Peroxide

It is the best-proven remedy which brings immediate relief from this unbearable pain. Take a small amount of hydrogen peroxide and tells your child to rinse and swish with it as a mouthwash. And the most important thing is that you should be careful that your child never swallows or ingest this solution otherwise it cause some serious stomach issues.

Peppermint

The aromatic peppermint helps to alleviate pain and can cure toothaches within a couple of seconds. To get the best result you should use the below methods:

• Get fresh peppermint leaves and put it against your affected tooth.
• Take a warm peppermint tea bag and press it against the affected tooth of your child.
• You can also use peppermint essential oil for healing the toothache. You can add this essential oil to clove oil and mix it very well. After that, put this mixture onto a cotton ball and apply it directly to the affected area for a toothache cure.

Vanilla Extract

Vanilla extract is the best remedy which helps to fix the pain of tooth within no time. And the most amazing thing is that the flavour of vanilla has the calming effect with teething. You can apply it to the fingertips and start gently rub it on the tooth and gums.

Garlic Clove

Garlic has anti-bacterial properties which help to kill the bacteria and even more alleviate the pain very quickly. You can take a fresh clove of garlic and apply it directly on the affected tooth of your child. Tells your child to press this clove against the affected tooth. After that, rinse with fresh water.

Thankfully – you unfold the question that what to do if the child has a toothache.